In this episode I talk to Jessica Lyonford about The science of happiness and how all leaders can create happiness for themselves and others.

Introduction

Jessica Lyonford is a Certified Happiness Coach, Consultant and Best-Selling Author of The Happy Leader Playbook: A Science-Backed Guide to Supercharging Energy and Impact. She helps leaders harness the science of happiness to fuel authentic leadership, sustainable well-being and positive impact. Creator of The Eight Pillars of Happiness, Jessica makes human flourishing practical for individuals and organizations ready to lead with more purpose, energy and joy. She is the founder of Project More Happy, host of The Project: More Happy Podcast and a speaker, facilitator and coach committed to building a world led by happy leaders.

Resources mentioned in this episode

Follow Jessica:

Website: HERE

LinkedIn: HERE

Instagram: HERE

YouTube: HERE

Facebook: HERE

FREE Happy Leader Playbook: HERE

Thank you for listening.

If you enjoyed this episode, please consider subscribing and leaving a review.

Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

Thanks everyone!

Keep reaching for your highest branch!

Let's Connect

Follow me on LinkedIn Here

Visit my website Here

Email: [email protected]

Self-Care Guide on Amazon:

Canada: HERE

USA: HERE

Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.

It is greatly appreciated!