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214. How to Stop Resisting Change

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Manage episode 503686314 series 3574165
Content provided by Niki Olsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niki Olsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.

________________________

For more information on this episode and other mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/214

________________________

🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching
________________________

LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store

Get 20% off your Skills deck by entering code PODCAST at checkout.

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 503686314 series 3574165
Content provided by Niki Olsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niki Olsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.

________________________

For more information on this episode and other mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/214

________________________

🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching
________________________

LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store

Get 20% off your Skills deck by entering code PODCAST at checkout.

  continue reading

215 episodes

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