Are you ready to Sprout Your New Life? Curious about how a 32-year veteran of public education transitioned into a wellness guru at 62? Join us as we chat with TK Mitchell, a powerhouse in motivation and holistic wellness! TK shares her inspiring journey, revealing seven lifestyle elements essential for mature women seeking health and fulfillment. Discover how love, compassion, and gratitude can transform your life. Plus, practical tips on energy, purpose, and stress management.

For empowering advice on living a healthy, energetic, inspired third act of life (or for that matter, any phase of your life), sign up for TK's complimentary newsletter on her website: lifestyle120.com