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What does "The Arnold" preach and practice

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Manage episode 216667122 series 2438373
Content provided by Elmi Dahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elmi Dahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we talk about tips, tricks and secrets by the man who revolutionised the fitness industry (except Joe/Ben Weider). We also talk about small and manageable changes you can make in your life outside the gym whether you are sedentary, semi-active or even train at a professional athlete level. With Arnold in hospital and in critical condition, I believe this is homage to him.
  continue reading

42 episodes

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iconShare
 
Manage episode 216667122 series 2438373
Content provided by Elmi Dahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elmi Dahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we talk about tips, tricks and secrets by the man who revolutionised the fitness industry (except Joe/Ben Weider). We also talk about small and manageable changes you can make in your life outside the gym whether you are sedentary, semi-active or even train at a professional athlete level. With Arnold in hospital and in critical condition, I believe this is homage to him.
  continue reading

42 episodes

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