Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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KSR
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Content provided by iHeartPodcasts and Sports Talk 790 (WKRD-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Sports Talk 790 (WKRD-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Matt Jones and the KSR crew bring you the latest in UK news and views Mon.-Fri. from 10 to noon.
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1313 episodes
Mark all (un)played …
Series home•Feed
Manage series 2081908
Content provided by iHeartPodcasts and Sports Talk 790 (WKRD-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Sports Talk 790 (WKRD-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Matt Jones and the KSR crew bring you the latest in UK news and views Mon.-Fri. from 10 to noon.
…
continue reading
1313 episodes
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