Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Krystine's FLR Podcast
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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0505 Female Led Relationships: “Dominance When Life is a Shitshow”
Manage episode 495798108 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
Chaos, Chastity, Confidence… and a Whole Lot of Honesty
And NOT a re-release!!
Life lately? An absolute fucking circus.
But I’m back—with a raw, unfiltered brain-dump about what it means to hold power when your whole world feels like it's spinning off its axis.
In this episode, I take you through:
- Real updates from my summer of survival
- A powerful email that reminded me why this podcast matters
- And a mind-blowing blog post that reframed dominance for me completely
If you’ve ever questioned your role, your energy, or your ability to lead when your tank is empty—this one’s for you.
What You’ll Hear Me Process (in real time):
- Navigating FLR while caring for a parent with dementia
- Work-camping drama, bus life upgrades, and parenting on the go
- How to order kinky things without your kids discovering them
- A heartfelt listener email about not topping from the bottom
- The emotional burden of dominance—and why it doesn’t always feel sexy
- Non-sexual intimacy through dominance (and why it still counts)
- Letting him serve you even when you feel guilty
- Faking confidence… until it stops being fake
“Dominance isn’t a reward for being in the right mood. It’s a structure that holds me up when I feel like I’m falling apart.”“Just because you’re touched out, burnt out, or pissed off doesn’t mean you have to lose connection. You get to define what intimacy looks like.”
Questions to Reflect On:
- Do you still feel dominant when your life is falling apart?
- How do you maintain structure and rituals in chaos?
- Are you holding back from giving direction because of guilt?
- How does your sub respond when you're emotionally unavailable?
- What small rituals can you create to reclaim power?
Resource Shout-Out:
https://www.krystinekellogg.com/
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
220 episodes
Share
Manage episode 495798108 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
Chaos, Chastity, Confidence… and a Whole Lot of Honesty
And NOT a re-release!!
Life lately? An absolute fucking circus.
But I’m back—with a raw, unfiltered brain-dump about what it means to hold power when your whole world feels like it's spinning off its axis.
In this episode, I take you through:
- Real updates from my summer of survival
- A powerful email that reminded me why this podcast matters
- And a mind-blowing blog post that reframed dominance for me completely
If you’ve ever questioned your role, your energy, or your ability to lead when your tank is empty—this one’s for you.
What You’ll Hear Me Process (in real time):
- Navigating FLR while caring for a parent with dementia
- Work-camping drama, bus life upgrades, and parenting on the go
- How to order kinky things without your kids discovering them
- A heartfelt listener email about not topping from the bottom
- The emotional burden of dominance—and why it doesn’t always feel sexy
- Non-sexual intimacy through dominance (and why it still counts)
- Letting him serve you even when you feel guilty
- Faking confidence… until it stops being fake
“Dominance isn’t a reward for being in the right mood. It’s a structure that holds me up when I feel like I’m falling apart.”“Just because you’re touched out, burnt out, or pissed off doesn’t mean you have to lose connection. You get to define what intimacy looks like.”
Questions to Reflect On:
- Do you still feel dominant when your life is falling apart?
- How do you maintain structure and rituals in chaos?
- Are you holding back from giving direction because of guilt?
- How does your sub respond when you're emotionally unavailable?
- What small rituals can you create to reclaim power?
Resource Shout-Out:
https://www.krystinekellogg.com/
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
220 episodes
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Similar to Krystine's FLR Podcast
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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