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How to HEAL Your ANXIETY for GOOD!

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Manage episode 439943258 series 2845781
Content provided by Kristin Windsor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Windsor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to HEAL Your ANXIETY for GOOD

✨💎✨

Why does Kristin believe that you have POWER to achieve 100% healing resolution of your inner struggles?

What causes anxiety?

Why is showing up daily for yourSelf SOO important?

✨💎✨

DAILY PRACTICES:

Bilateral Body Movement Examples from Kristin’s Personal Journey:

https://www.youtube.com/playlist?list=PLxtf2-s4P5pABZHnl3-akavxigLZbKPZm

2 hour SelfLOVE Staycation: SelfGuided Journey!

https://kristinkarina.wixsite.com/consciousness/implicittransformation

A couple of Kristin’s favourite workout channels she’s enJOYed over the years:

https://www.youtube.com/@CarolineGirvan

https://www.youtube.com/@bohobeautiful

Practice mindfulness + SelfLOVE to EnJOY being in your body!

https://kristinkarina.wixsite.com/consciousness/healingintohappiness

Begin working with parts of self:

https://kristinkarina.wixsite.com/consciousness/restorativetoolkit

Beginner SelfLOVE Mirror Journey:

https://kristinkarina.wixsite.com/consciousness/dearinnerlifepartner

✨💎✨

Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!

https://kristinkarina.wixsite.com/consciousness/love

✨💎✨

Social! ⁠⁠www.instagram.com/kristinsquantumcatalyzers⁠⁠

FREE GIFTS! ⁠⁠https://kristinkarina.wixsite.com/consciousness⁠⁠

Merch! http://teespring.com/stores/compassionately-evolved

✨💎✨

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 439943258 series 2845781
Content provided by Kristin Windsor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Windsor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to HEAL Your ANXIETY for GOOD

✨💎✨

Why does Kristin believe that you have POWER to achieve 100% healing resolution of your inner struggles?

What causes anxiety?

Why is showing up daily for yourSelf SOO important?

✨💎✨

DAILY PRACTICES:

Bilateral Body Movement Examples from Kristin’s Personal Journey:

https://www.youtube.com/playlist?list=PLxtf2-s4P5pABZHnl3-akavxigLZbKPZm

2 hour SelfLOVE Staycation: SelfGuided Journey!

https://kristinkarina.wixsite.com/consciousness/implicittransformation

A couple of Kristin’s favourite workout channels she’s enJOYed over the years:

https://www.youtube.com/@CarolineGirvan

https://www.youtube.com/@bohobeautiful

Practice mindfulness + SelfLOVE to EnJOY being in your body!

https://kristinkarina.wixsite.com/consciousness/healingintohappiness

Begin working with parts of self:

https://kristinkarina.wixsite.com/consciousness/restorativetoolkit

Beginner SelfLOVE Mirror Journey:

https://kristinkarina.wixsite.com/consciousness/dearinnerlifepartner

✨💎✨

Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!

https://kristinkarina.wixsite.com/consciousness/love

✨💎✨

Social! ⁠⁠www.instagram.com/kristinsquantumcatalyzers⁠⁠

FREE GIFTS! ⁠⁠https://kristinkarina.wixsite.com/consciousness⁠⁠

Merch! http://teespring.com/stores/compassionately-evolved

✨💎✨

  continue reading

88 episodes

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