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Content provided by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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5 Reasons Why You're Not Seeing Results - Ep 5

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Manage episode 450012790 series 3601173
Content provided by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode of the Kraken Power Podcast, hosts Josko and Brandon break down the five main reasons why you’re likely not seeing the fat loss results you want. They dive deep into common pitfalls like hidden calories, lack of protein, and the impact of sleep and daily activity. Plus, they share practical solutions to overcome these hurdles. Stay tuned for the final tip at the end—this one might just surprise you! If you're looking to shred for summer or simply break through a plateau, this episode is packed with insights to get you on track.

  continue reading

13 episodes

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Manage episode 450012790 series 3601173
Content provided by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josko Kraken & Brandon Ngai, Josko Kraken, and Brandon Ngai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of the Kraken Power Podcast, hosts Josko and Brandon break down the five main reasons why you’re likely not seeing the fat loss results you want. They dive deep into common pitfalls like hidden calories, lack of protein, and the impact of sleep and daily activity. Plus, they share practical solutions to overcome these hurdles. Stay tuned for the final tip at the end—this one might just surprise you! If you're looking to shred for summer or simply break through a plateau, this episode is packed with insights to get you on track.

  continue reading

13 episodes

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