Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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When Normal Becomes Dangerous: The Truth About Menopause Weight
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Manage episode 496287234 series 1225882
Content provided by Fred McMurray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred McMurray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
“When Normal Becomes Dangerous: The Truth About Menopause Weight” We’ve normalized what’s making us sick—and we’re calling it aging. In this honest, empowering episode of Healthy Living, Happy Life, I’m sharing a personal story about menopause weight gain, what finally worked, and why looking “normal” in midlife might actually be quietly hurting your health. 🎙️ I’ll unpack: ✅ What happened when my tried-and-true wellness habits suddenly stopped working ✅ How I gained 20 pounds without realizing it—and what I did to lose it ✅ Why being “just a little overweight” in midlife isn’t harmless (and what your knees, heart, and hormones are trying to tell you) ✅ The moment I realized society’s version of “normal” has become dangerously unhealthy This episode isn’t about vanity. It’s not about perfection. It’s about vitality. Longevity. And reclaiming your health in menopause and beyond. Watch on Youtube: https://youtube.com/live/TDD7bG6WfvA?feature=share
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417 episodes
MP3•Episode home
Manage episode 496287234 series 1225882
Content provided by Fred McMurray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred McMurray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
“When Normal Becomes Dangerous: The Truth About Menopause Weight” We’ve normalized what’s making us sick—and we’re calling it aging. In this honest, empowering episode of Healthy Living, Happy Life, I’m sharing a personal story about menopause weight gain, what finally worked, and why looking “normal” in midlife might actually be quietly hurting your health. 🎙️ I’ll unpack: ✅ What happened when my tried-and-true wellness habits suddenly stopped working ✅ How I gained 20 pounds without realizing it—and what I did to lose it ✅ Why being “just a little overweight” in midlife isn’t harmless (and what your knees, heart, and hormones are trying to tell you) ✅ The moment I realized society’s version of “normal” has become dangerously unhealthy This episode isn’t about vanity. It’s not about perfection. It’s about vitality. Longevity. And reclaiming your health in menopause and beyond. Watch on Youtube: https://youtube.com/live/TDD7bG6WfvA?feature=share
…
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417 episodes
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