🎙️ KohPhanCast - From Darkness to Light: Rewiring the Mind with Mellissa Laycy✨ "It’s not the thoughts that define us - it’s how we relate to them."In this deeply personal and empowering episode of KohPhanCast, I sit down with Mellissa Laycy - a mindset coach, theta healer, and cognitive behavior therapy (CBT) trainer - whose work is transforming lives from the inside out.🔥 Mellissa’s journey is one of courage, vulnerability, and radical transformation.

Once trapped in the grip of suicidal depression and anxiety, she shares the powerful turning points that led her to healing - and how she now dedicates her life to helping others do the same.Through practical tools like subconscious rewiring, emotional release, and mind-body awareness, Mellissa shows how to shift from survival mode into soulful, intentional living.🌱 In this episode, we explore:➡️ The relationship between emotion, thought, and behavior.➡️ How subconscious programming is formed in childhood - and how to break free from it.➡️ The real power of choice when facing urges and emotional triggers.➡️ Why healing isn’t about perfection, but presence.➡️ Mellissa’s own rituals, mindset tools, and practices that helped her reclaim her life.💬 This conversation is for anyone who has ever felt stuck, anxious, or disconnected.

If you're searching for peace, clarity, and a deeper sense of purpose - this episode will speak to your soul.🌈 Healing is possible. You are not broken. You are becoming.👇 Watch now and take the first step toward rewiring your mind.

❤️ Like, comment, and share with someone who needs to hear this.

🔔 Subscribe for more heart-opening conversations on KohPhanCast.00:00:00 - Teaser00:00:43 - Welcome to KohPhanCast00:01:36 - Guest Introduction: Melissa Laycy00:02:21 - Melissa's Work and Journey00:03:00 - Discovering More to Life00:04:46 - Theta Healing and Subconscious Rewiring00:10:00 - Importance of Listening to Ourselves00:11:53 - Facing Our Inner Demons00:13:18 - Choosing Familiarity Over Fulfillment00:20:15 - Understanding Our Triggers00:23:55 - The Power of Thoughts00:25:13 - Living in the Moment00:25:46 - Reflecting on Personal Growth00:28:47 - Dealing with Other People's Opinions00:30:38 - Approach to New Clients00:31:01 - Triggering Clients and Subconscious Protection00:32:03 - The Unpleasant Path to Solutions00:32:21 - Difference Between Talking Therapy and Subconscious Rewiring00:33:13 - Experiencing Freedom from Depression00:34:19 - Daily Practices for Personal Growth00:35:27 - Dance as a Form of Therapy00:36:34 - The Power of Perception and Belief00:37:06 - The Role of Supplements and Belief Systems00:38:54 - Subconscious Rewiring and Its Impact00:38:54 - A Live Demonstration of Subconscious Rewiring00:46:19 - Overcoming Imposter Syndrome00:47:57 - Embracing Self-Power and Dealing with Fear00:49:10 - Addressing Fear of Others' Opinions00:54:13 - Affirming Self-Worth and Deservingness00:55:00 - Visualizing Self-Empowerment and Connection with Earth00:56:22 - Discussing the Source of Personal Power00:57:34 - The Journey to Abundant Consciousness00:58:59 - Challenges in Helping Others01:00:07 - Melissa's Message to the World01:00:50 - Appreciation and Closing Remarks