Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by André Duqum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Duqum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

2:27:43
 
Share
 

Manage episode 502553571 series 3373905
Content provided by André Duqum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Duqum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening.

Aaron guides us through the process of moving from compulsivity to consciousness, releasing the illusion of lack, and embracing a deeper abundance that is not dependent on external circumstances.

Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Off

https://www.livemomentous.com

Try Pique Life tea and save 20% for life & get a free frother:

https://www.piquelife.com/KnowThyself

Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list

___________

0:00 Intro

1:35 What Ego is & How It’s Misunderstood

5:12 How Aaron Woke Up To His Ego

10:01 Why Ego is Actually Essential & Useful in Moderation

16:44 Spiritual Bypassing & Misconceptions of Nonduality

26:33 Balancing Individuation with Integration

33:59 Reality of Oneness & Inter-Being

38:09 The 3 Beliefs of the Ego that Keep us Trapped

44:23 Ad: Momentous Creatine

45:29 Overcoming Lack and Embracing Abundance Mindset

1:05:16 Ad: Pique Life

1:06:30 Practical Steps to Transcending Lack in Real Time

1:25:50 The Opportunity Hidden in Challenges

1:35:52 Processing Intense Negative Emotions

1:42:04 Go From Compulsivity to Consciousness

1:46:26 Summary of 3 Steps to Emotional Freedom

1:49:41 Outcome Happiness: How to Find Inner Joy that Doesn’t Go Away

1:54:15 Releasing Control & Surrendering to Life

2:09:49 Growing Through Romantic Relationships

2:17:13 Finding Our Unique Purpose

2:25:00 Conclusion

___________

Episode Resources:

https://www.instagram.com/aaronabke/

New Book: https://a.co/d/8F82w5t

https://www.youtube.com/@AaronAbke

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 502553571 series 3373905
Content provided by André Duqum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Duqum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening.

Aaron guides us through the process of moving from compulsivity to consciousness, releasing the illusion of lack, and embracing a deeper abundance that is not dependent on external circumstances.

Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Off

https://www.livemomentous.com

Try Pique Life tea and save 20% for life & get a free frother:

https://www.piquelife.com/KnowThyself

Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list

___________

0:00 Intro

1:35 What Ego is & How It’s Misunderstood

5:12 How Aaron Woke Up To His Ego

10:01 Why Ego is Actually Essential & Useful in Moderation

16:44 Spiritual Bypassing & Misconceptions of Nonduality

26:33 Balancing Individuation with Integration

33:59 Reality of Oneness & Inter-Being

38:09 The 3 Beliefs of the Ego that Keep us Trapped

44:23 Ad: Momentous Creatine

45:29 Overcoming Lack and Embracing Abundance Mindset

1:05:16 Ad: Pique Life

1:06:30 Practical Steps to Transcending Lack in Real Time

1:25:50 The Opportunity Hidden in Challenges

1:35:52 Processing Intense Negative Emotions

1:42:04 Go From Compulsivity to Consciousness

1:46:26 Summary of 3 Steps to Emotional Freedom

1:49:41 Outcome Happiness: How to Find Inner Joy that Doesn’t Go Away

1:54:15 Releasing Control & Surrendering to Life

2:09:49 Growing Through Romantic Relationships

2:17:13 Finding Our Unique Purpose

2:25:00 Conclusion

___________

Episode Resources:

https://www.instagram.com/aaronabke/

New Book: https://a.co/d/8F82w5t

https://www.youtube.com/@AaronAbke

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com

  continue reading

182 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play