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Peak Performance, Flow State & Purposeful Living w/ Caleb Rogers | Ep. 16 [NEW]
Manage episode 515958730 series 3674961
In this episode of Know Happiness, peak performance coach and mental sensei Caleb Rogers returns for a powerful conversation with me about faith, mindset, resilience, nervous system regulation, hypnosis, and unlocking personal peace and potential even in the darkest times.
0:00 - Intro
0:30 - What Happiness & Peace Mean to Caleb
2:08 - "Champions use pain to power their purpose."
6:16 - Peak Performance: Caleb's Mental Coaching
8:11 - The Different Perceptions of "Flow State"
10:45 - Peak Performance vs. Flow State
12:02 - The Roadblocks Caleb Sees from His Clients
15:45 - "Are the goals of tomorrow stealing the joy of today?"
19:40 - What to Do When Trying isn't Working?
23:52 - What Parenthood Has Taught Caleb
28:37 - Lindsay's Upcoming Turned Autonomy
30:39 - The Hero's Journey
32:29 - The Mindset & Nervous System Connection
36:59 - How Hypnosis Aids Peak Performance
45:29 - Society is Hypnotized by Social Media
48:12 - When Do Clients Need Hypnosis?
51:28 - What is Past-Life Regression?
53:57 - Can Hypnosis be Self-Taught?
55:58 - Daily Habits for Better Performance
1:02:01 - "No whining. No excuses. No complaints."
1:05:59 - The Importance of Being Present
1:06:33 - Caleb's Final Words of Encouragement
1:07:33 - Outro
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[Business]:
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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.
#knowhappiness #podcast #peakperformance #alternativehealing #hypnosis #flowstate
Chapters
1. Intro (00:00:00)
2. What Happiness & Peace Mean to Caleb (00:00:30)
3. "Champions use pain to power their purpose." (00:02:08)
4. Peak Performance: Caleb's Mental Coaching (00:06:16)
5. The Different Perceptions of "Flow State" (00:08:11)
6. Peak Performance vs. Flow State (00:10:45)
7. The Roadblocks Caleb Sees from His Clients (00:12:02)
8. "Are the goals of tomorrow stealing the joy of today?" (00:15:45)
9. What to Do When Trying isn't Working? (00:19:40)
10. What Parenthood Has Taught Caleb (00:23:52)
11. Lindsay's Upcoming Turned Autonomy (00:28:37)
12. The Hero's Journey (00:30:39)
13. The Mindset & Nervous System Connection (00:32:29)
14. How Hypnosis Aids Peak Performance (00:36:59)
15. Society is Hypnotized by Social Media (00:45:29)
16. When Do Clients Need Hypnosis? (00:48:12)
17. What is Past-Life Regression? (00:51:28)
18. Can Hypnosis be Self-Taught? (00:53:57)
19. Daily Habits for Better Performance (00:55:58)
20. "No whining. No excuses. No complaints." (01:02:01)
21. The Importance of Being Present (01:05:59)
22. Caleb's Final Words of Encouragement (01:06:33)
23. Outro (01:07:33)
16 episodes
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