143. Period Recovery While Playing Sport, Common HA Mistakes, Training After HA, More with Gabby M
Manage episode 503749106 series 3666134
In this episode I interview the sweet Gabby Marechal, a women's health and fitness coach who has underwent period (hormone) healing while playing a collegiate sport! Gabby shares her experience, her learnings, how she helps women heal today and how she now trains for success and new goals! This was such an engaging episode.
Find Gabby at:
Instagram: @gabbycmfitness
Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link
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145 episodes