The importance of mindfulness, connection, and spiritual awakening in mental health recovery with John Shearer
Manage episode 523434781 series 3425528
John had a tough childhood, surviving mental and physical abuse. Living on the streets at fourteen shaped his empathy, wisdom, and understanding of the challenges facing many men today.
From truck driver to mindfulness coach, John’s story includes surviving a catastrophic accident, experiencing a spiritual awakening, and transforming years of darkness into clarity. He teaches simple practices that bring peace and connection.
John’s life was changed by spiritual prompts, powerful stories, and unwavering respect. He found meaning by pausing, connecting, and letting the universe move the furniture, continually seeking clarity, peace, and authentic connection.
Years spent in mental health units and overcoming diagnoses of incurable psychosis taught John the power of lived experience. His mentorship highlights the importance of sharing stories and inspiring hope through mindfulness.
He champions transformative mentoring, deep respect, and unconditional positive regard. John believes wisdom comes from lived experience and that becoming authentic means taking off masks, letting go of damaging beliefs, and embracing self-love.
John is an Australian Mindfulness Master, Lived Experience Trauma Coach, Spiritual Life Coach and founder of: mindfullyMAD.org (mindfully Making A Difference).
John is an outspoken advocate for mental health, suicide prevention and sharing personal stories. He is passionate about his purpose which is helping a world in crisis to awaken. John has reached millions of people through live talks, documentaries, radio, podcasts, print and online. His signature saying is:
Be Mindful… Pause… Connect!
Links
https://mindfulnesscoach.com.au
https://johnshearer.xyz/my-book
https://facebook.com/mindful99
https://instagram.com/johnshearer.herveybay
*****
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
YouTube || Facebook || Instagram || LinkedIn || Website
Theme Song: "Broken" by Colin Lillie
147 episodes