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Lost in Loops||Overthinking|| Midweek Vartalaap
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Do you struggle with overthinking and endless worries? π In this episode of Midweek Vartalaap, Khushi talks about why we overthink, how it affects our mental health, and shares simple strategies to calm your mind. Perfect for students, young professionals, or anyone stuck in a thought loop. Tune in to stop overthinking, reduce stress, and find peace this midweek!
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