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Don’t worry if you can’t sleep

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Manage episode 499845736 series 2164084
Content provided by KERA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KERA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sleep tracking technology can tell you how long you slumbered, but it can’t get you there. Jennifer Senior, staff writer at The Atlantic, joins host Krys Boyd to discuss sleep anxiety, why we find it so hard to get a good night’s rest, and why hunting for the best how-to articles on the topic might be making things worse. Her article is “Why Can’t Americans Sleep?”

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2172 episodes

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Don’t worry if you can’t sleep

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Manage episode 499845736 series 2164084
Content provided by KERA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KERA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sleep tracking technology can tell you how long you slumbered, but it can’t get you there. Jennifer Senior, staff writer at The Atlantic, joins host Krys Boyd to discuss sleep anxiety, why we find it so hard to get a good night’s rest, and why hunting for the best how-to articles on the topic might be making things worse. Her article is “Why Can’t Americans Sleep?”

Learn about your ad choices: dovetail.prx.org/ad-choices
  continue reading

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