Ep. 28- Hypnotherapy Explained: How to Heal Burnout & Limiting Beliefs
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🎙️ Episode 28 of Keep’n It Real-T features transformational speaker and clinical hypnotherapist Lani Gonzales — a former attorney turned healer, world traveler, and founder of the Goddess Growth Collective.
From the high-pressure world of law to creating a practice that helps women heal and thrive, Lani’s story is one of reinvention, resilience, and purpose.
In this conversation with hosts Martha Smith and Natalia Pierantoni, we dive into:
Lani’s journey from law to hypnotherapy
The truth about hypnotherapy and how it works
How the mind-body connection unlocks deep healing
Tools to overcome limiting beliefs and burnout
Grounding practices to reduce stress and reset energy
Building self-worth and success from a place of alignment
Boundaries, routines, and rituals for entrepreneurs & realtors
What it really means to live with purpose
🔥 Plus: Lani joins us for a Rapid Fire round—sharing her morning routine, biggest mindset shifts, and the one piece of advice she’d give her younger self.
💥 If you’re an entrepreneur, high-achiever, or someone seeking clarity and healing, this episode will help you release stress, reconnect with yourself, and move forward with intention.
📌 About Lani GonzalesFormer Attorney turned Transformational Speaker & Hypnotherapist
Founder of Goddess Growth Collective
Helping women redefine success, reconnect with their bodies, and live with purpose
📲 Follow Lani here: @goddessgrowthcollective
🎧 About the PodcastKeep’n It Real-T with Martha Smith & Natalia Pierantoni brings you raw conversations with entrepreneurs, athletes, and leaders making an impact in Tampa Bay and beyond.
📩 Be a guest: @keepnitreal_t
📲 Follow us on YouTube: https://www.youtube.com/@KeepnItReal_T
🔔 Don’t Forget👍 Like this episode if you learned something new about hypnotherapy and burnout recovery
📌 Subscribe for more inspiring interviews on real estate, entrepreneurship, and lifestyle
📲 Share this with a friend who’s ready to heal, reset, and grow
30 episodes