You Only Get 4,000 Weeks: Rethinking Time, Productivity, and What Matters
Manage episode 501225871 series 3606743
What if you only had 4,000 weeks to live? The truth is… You probably do.
In this episode of Just Human, I explore what it means to live within our limits — and why that might be the best thing for us. Inspired by Oliver Burkeman’s book 4,000 Weeks: Time Management for Mortals, we’ll look at how time went from being something we experienced to something we relentlessly try to conquer.
You’ll learn:
Why productivity can trap you instead of freeing you
How to shift from “doing it all” to focusing on what truly matters
Practical tips to reclaim your time and live with more intention
Why your limitations might be your greatest gift
This isn’t about hacks or hustle. It’s about presence, purpose, and protecting your most valuable resource — time.
⏳ Key Topics:
00:00 – Intro: What it means to be Just Human
00:49 – The 4,000-week reality check
04:48 – How time became a commodity
10:42 – The trap of productivity
16:34 – Embracing limitations as a gift
21:27 – Choosing what truly matters
26:55 – Final reflections and challenge for you
🔗 CTA:
Take the free quiz to reflect on where you are, and where you're headed:
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21 episodes