‼️ Multiple studies have shown that never in history have people been more anxious and depressed than they are today. This epidemic spans generations from Gen Z and beyond. We believe that the healing process can begin the moment you begin to acknowledge it and discuss it and we hope that this conversation can at the least be an encouragement.

An article from Psyh Central serves as the catalyst for the conversation with 10 signs and symptoms of depression. Awareness is key and depression and anxiety can never be taken lightly.

Remember to check on your people!

Reference:
https://psychcentral.com/depression/top-signs-symptoms-of-depression#When-to-see-a-doctor

National Suicide Prevention Lifeline:
1-800-273-8255

Veterans Crisis Line:
1-800-273-8255