Have you been a victim of offense or maybe even trauma that has caused you to place boundaries in your life?

Sometimes even those closest to us can hurt us inflicting deep pain, causing mistrust, taking our kindness for granted, or outright violating who we are. How do we come back from that and is restoration possible?

✅ Sometimes boundaries need to be placed within us and amongst others not only for protection, but so that true healing can take place. Another important part of boundary setting is also knowing when walls or boundaries need to come down. Don’t miss this important conversation on episode 67.

Have you had to place boundaries in your life and did this process help you gain healing and peace? We would love to hear from you!

Resources:

Christian Counseling Today Vol. 25 No. 4: Boundaries and Restoration: Sin, Safety, and Healing. W Jesse Gill, PSY.D

Book: Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts and Feelings Into Your Greatest Allies. Alison Cook, PhD & Kimberly Miller, MTh, LMFT.