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Eps 597: From Shut Down to Open Heart - Using Validation to Reconnect with Your Teen

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Manage episode 498744908 series 2391745
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Joyful Courage Podcast, I dive deep into one of the biggest struggles parents of teens face—wanting to fix our kids’ problems instead of truly seeing and hearing them. I share real-life examples, practical Positive Discipline tools, and introduce my new acronym, VIBE: Validate, Inquire, Breathe, Empathize. By learning to validate our teens’ emotions without rushing to fix, we build trust, create emotional safety, and open the door to authentic problem-solving. If your teen is shutting you out, giving one-word answers, or feeling discouraged, this episode will help you reconnect and influence from a place of love.

Find more info and show notes at: https://www.besproutable.com/podcasts/eps-597-using-validation-to-reconnect-wtih-your-teen/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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696 episodes

Artwork
iconShare
 
Manage episode 498744908 series 2391745
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Joyful Courage Podcast, I dive deep into one of the biggest struggles parents of teens face—wanting to fix our kids’ problems instead of truly seeing and hearing them. I share real-life examples, practical Positive Discipline tools, and introduce my new acronym, VIBE: Validate, Inquire, Breathe, Empathize. By learning to validate our teens’ emotions without rushing to fix, we build trust, create emotional safety, and open the door to authentic problem-solving. If your teen is shutting you out, giving one-word answers, or feeling discouraged, this episode will help you reconnect and influence from a place of love.

Find more info and show notes at: https://www.besproutable.com/podcasts/eps-597-using-validation-to-reconnect-wtih-your-teen/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

696 episodes

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