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6. Becoming joyful. | Anastazja Adamczyk
Manage episode 412933236 series 3534635
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A very long time ago, I saw the film Pay It Forward. It tells a story about a boy named Trevor who is given an assginment in class to do three good deeds to three different people. These three people are suppoused to help another three, this way creating a cascade of kindness, raising the levels of happiness in the world around. Today I want to participate in this mission started by Trevor. I invite you to join me by following us here, at joyful. Today's episode is an invitation, designed to...
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Chapters
1. Introduction (00:00:00)
2. Why engage in a happiness movement? (00:01:13)
3. How scientists understand happiness. Role of genetics, life circumstance and voluntary action in happiness. (00:05:19)
4. Things that we believe make us happier (00:09:20)
5. Money (00:11:51)
6. Material things (00:17:16)
7. Fame&Recognition (00:21:15)
8. Relationships (00:24:06)
9. 5 pillars of happiness (00:30:42)
10. What's next? (00:34:55)
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