Nutrition for a healthy microbiome with Sneha Rai

Joy of Weightlessness

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1+ y ago 20:23

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Sneha Rai is a Holistic Nutritionist with a diversified experience of more than 15 years, she has synthesized an approach to nutrition that is intuitive, practical and in sync with scientific validation. She is an advocate for embracing traditional wisdom passed on from centuries, helping people simplify complex concepts, understand principles of personal nutrition to make learned choices and bridge the existing gap between conventional and contemporary perspectives.

Besides a published research paper, she has also authored a book on Nutrition and extended her expertise to 5-star wellness retreats, wellness centers, sports authorities, corporates, schools etc. Her interest areas include detoxification, endocrinal health, Lifestyle disorder management, corrective & therapeutic Nutrition and Weight management.

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31 episodes

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