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Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race

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Manage episode 505741433 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can.

Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips.

Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239.

Connect with Me!

Email: [email protected]

Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Instagram: https://instagram.com/joylovinghome

  continue reading

276 episodes

Artwork
iconShare
 
Manage episode 505741433 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can.

Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips.

Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239.

Connect with Me!

Email: [email protected]

Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Instagram: https://instagram.com/joylovinghome

  continue reading

276 episodes

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