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Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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240: Jumpstart Challenge for ADHD Brains

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Manage episode 505353012 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Day two of a five-day September challenge: pick a spot that’s bothering you, take a before photo, set a 15-minute timer, and quickly tidy the space. Capture an after photo and compare to see how much you can do in a short burst.

Bonus: record a time-lapse or share your before/after in the community for accountability and encouragement. Simple steps to build momentum and keep your home functioning while you work on bigger projects.

Join Me and Get Unstuck!

Connect with Me!

Email: [email protected]

Free Community: https://bit.ly/joylovinghomecommunity

Join the Membership: https://joylovinghome.com/membership

Instagram: https://instagram.com/joylovinghome

  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 505353012 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Day two of a five-day September challenge: pick a spot that’s bothering you, take a before photo, set a 15-minute timer, and quickly tidy the space. Capture an after photo and compare to see how much you can do in a short burst.

Bonus: record a time-lapse or share your before/after in the community for accountability and encouragement. Simple steps to build momentum and keep your home functioning while you work on bigger projects.

Join Me and Get Unstuck!

Connect with Me!

Email: [email protected]

Free Community: https://bit.ly/joylovinghomecommunity

Join the Membership: https://joylovinghome.com/membership

Instagram: https://instagram.com/joylovinghome

  continue reading

279 episodes

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