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RBDSMT: A Conversation about Conscious Relating with Seth Gregg
Manage episode 498102217 series 3678975
Episode Overview
In this candid and educational episode, Melissa LeAira and Seth demonstrate a live RBDSMT conversation - a powerful communication framework for creating conscious, transparent connections.
They walk through each element of this relationship tool in real-time, showing how honest dialogue about relationship styles, boundaries, desires, sexual health, meaning-making, and trauma can prevent misunderstandings and create deeper intimacy.
If you've ever wondered how to have "the talk" before things get physical, or want to learn how to navigate modern relationships with more clarity and consent, this organic conversation will give you a roadmap for your own connections.
Key Topics Covered:
- Understanding the RBDSMT framework: Relationships, Boundaries, Desires, Sexual Health, Meaning-Making, and Trauma
- Different relationship styles: polyamory, relationship anarchy, monogamy, and everything in between
- The importance of transparency about current relationship agreements and restrictions
- How to navigate secrets, disclosure, and partner consent in open relationships
- The difference between intentional and unintentional harm in intimate connections
- Why having these conversations BEFORE physical intimacy prevents pain and misunderstandings
- How to communicate desires without shame while respecting boundaries
- Creating space for human imperfection while maintaining accountability
Resources & Links:
- Begin your own Journey Out of the Bottle (https://journeyoutofthebottle.com)
- Follow Melissa on Instagram @journeyoutofthebottle
- Learn more about conscious relationship practices and communication tools
- Explore different relationship styles and what might work for you
About the Host:
Melissa LeAira is the founder of Journey Out of the Bottle, guiding individuals through the intersection of alcohol freedom and spiritual awakening. Through her own journey of transformation, she's discovered that breaking free from alcohol opens the door to multidimensional living, authentic self-expression, and cosmic mission alignment. Her work includes helping people navigate conscious relationships and communication practices that support their highest growth.
About the Guest:
Seth Gregg is a certified coach who works with individuals and couples to explore relationship, intimacy, and releasing old patterns. To learn more, contact him through his coffee ritual website at www.ritualbeans.com.
Seth works closely with erotic artist and educator Leela DeLietto who offers explorations of intimacy through Japanese bondage, ritual, and BDSM. You can find her upcoming offerings through the following links:
Join the Conversation:
Have you tried having RBDSMT conversations in your own relationships? How has conscious communication changed your connections? Share your experiences with us on Instagram @journeyoutofthebottle or connect with our supportive community.
Leave a review about how this episode helped you approach relationships with more clarity and consciousness - your words might inspire someone else to have these important conversations.
🎧 Subscribe & Trust Your Journey 🎧 Follow us on your favorite podcast platform for weekly insights that support conscious living, authentic relating, and the beautiful journey of personal transformation.
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