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"It's about really being 100% present."

How do you reconcile the hustle of creative professionalism with the presence of mind creativity requires? Irish musician and rock/blues guitarist Paul Sherry might have an answer.

In this episode, Emmeline sits down with prolific guitarist and songwriter Paul Sherry to talk about his journey towards mindfulness, his deep respect of presence, and the way his deepening spirituality manifests in his music on his new record, Peace in Mind. They talk about the beauty of being onstage and being fully present with an audience, and about Paul's intentional approach to bringing that same energy to the studio and to his collaborative music. They also have an honest conversation about how we get wiser and more present as we get older, and why we tend to create more when we put our phones down.

To learn more about Paul Sherry, or to follow his musical journey, visit him on Instagram, stream his music on Spotify, or check out his official website.

For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.