Go offline with the Player FM app!
The 30 SECOND HACK for Removing STRESS
Manage episode 489818687 series 2394460
The 30 SECOND HACK for Removing STRESS
In this powerful episode of Join Up Dots, David responds to a heartfelt email from listener Jamie, who feels overwhelmed, lost, and constantly on edge in both life and business. What unfolds is a deep dive into the hidden causes of everyday stress and the transformative power of living with intention and control. David shares practical ways to stop reacting and start choosing — from morning rituals and evening reflections to redefining what success truly means. It’s a call to let go of chaos and step into clarity, calm, and a life that fits you. If this episode resonates with you, spread the word using #ControlYourDay #IntentionalLiving #JoinUpDots. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
2008 episodes
The 30 SECOND HACK for Removing STRESS
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Manage episode 489818687 series 2394460
The 30 SECOND HACK for Removing STRESS
In this powerful episode of Join Up Dots, David responds to a heartfelt email from listener Jamie, who feels overwhelmed, lost, and constantly on edge in both life and business. What unfolds is a deep dive into the hidden causes of everyday stress and the transformative power of living with intention and control. David shares practical ways to stop reacting and start choosing — from morning rituals and evening reflections to redefining what success truly means. It’s a call to let go of chaos and step into clarity, calm, and a life that fits you. If this episode resonates with you, spread the word using #ControlYourDay #IntentionalLiving #JoinUpDots. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
2008 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.