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Does Life Have To Be Stressful?

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Manage episode 507844070 series 2394460
Content provided by David Ralph of Join Up Dots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ralph of Join Up Dots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Does Life Have To Be Stressful?

On today’s episode of Join Up Dots we explore whether life really needs to be stressful, and the surprising truth that the more control we feel we have, the less stress we carry. Through powerful listener emails covering overwhelm, fear of failure, relationship strain, and money anxiety, we uncover how stress isn’t about the challenges themselves but about how much influence we believe we have over them. Tune in to discover how small shifts in control can ease the pressure and help you build a calmer, more balanced life. Share this episode with friends using #JoinUpDots #StressFreeLiving #TakeControl. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

  continue reading

999 episodes

Artwork
iconShare
 
Manage episode 507844070 series 2394460
Content provided by David Ralph of Join Up Dots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ralph of Join Up Dots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Does Life Have To Be Stressful?

On today’s episode of Join Up Dots we explore whether life really needs to be stressful, and the surprising truth that the more control we feel we have, the less stress we carry. Through powerful listener emails covering overwhelm, fear of failure, relationship strain, and money anxiety, we uncover how stress isn’t about the challenges themselves but about how much influence we believe we have over them. Tune in to discover how small shifts in control can ease the pressure and help you build a calmer, more balanced life. Share this episode with friends using #JoinUpDots #StressFreeLiving #TakeControl. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

  continue reading

999 episodes

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