Jammed The Podcast for Adults and Teenagers Becoming Adults: Tip and Strategies for a successful life
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Mastering the 2-Minute Rule (In Just 2 Minutes!)
Manage episode 505151130 series 3678709
In this episode, we break down the powerful *2-Minute Rule*—a simple yet transformative concept that can supercharge your productivity. Originating from David Allen’s *Getting Things Done* method and later expanded by James Clear in *Atomic Habits*, the 2-Minute Rule helps you conquer procrastination and build momentum with ease.
In this Episode We cover:
The origins of the rule and how David Allen designed it to help you take immediate action
James Clear’s habit-building twist to make long-term change stick
How you can apply it **right now** to your to-do list, habits, and life
And yes… we do it all in under 2 minutes. 😉
Hit play and start making progress—2 minutes at a time. If not you may be Jammed!! Enjoy the Show
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59 episodes