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The #1 Mistake ADHD Brains Make with Planners
Manage episode 493815005 series 3529623
š Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing offāand with it, all motivation to plan. In this video, Iām sharing the real secret behind a planning system that lasts years, not days. Spoiler: itās not about finding the fanciest AI-driven templateāitās about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
š¹ What youāll learn
The two ADHD brain limitations that doom most planners
Why the tool alone canāt save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
234 episodes
The #1 Mistake ADHD Brains Make with Planners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Manage episode 493815005 series 3529623
š Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing offāand with it, all motivation to plan. In this video, Iām sharing the real secret behind a planning system that lasts years, not days. Spoiler: itās not about finding the fanciest AI-driven templateāitās about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
š¹ What youāll learn
The two ADHD brain limitations that doom most planners
Why the tool alone canāt save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
234 episodes
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