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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The #1 Mistake ADHD Brains Make with Planners
Manage episode 493815005 series 3529623
đ Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing offâand with it, all motivation to plan. In this video, Iâm sharing the real secret behind a planning system that lasts years, not days. Spoiler: itâs not about finding the fanciest AI-driven templateâitâs about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
đš What youâll learn
The two ADHD brain limitations that doom most planners
Why the tool alone canât save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
241 episodes
The #1 Mistake ADHD Brains Make with Planners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Manage episode 493815005 series 3529623
đ Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing offâand with it, all motivation to plan. In this video, Iâm sharing the real secret behind a planning system that lasts years, not days. Spoiler: itâs not about finding the fanciest AI-driven templateâitâs about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
đš What youâll learn
The two ADHD brain limitations that doom most planners
Why the tool alone canât save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
241 episodes
Alle episoder
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