It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The #1 Mistake ADHD Brains Make with Planners
Manage episode 493862981 series 3594634
👉 Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing off—and with it, all motivation to plan. In this video, I’m sharing the real secret behind a planning system that lasts years, not days. Spoiler: it’s not about finding the fanciest AI-driven template—it’s about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
🔹 What you’ll learn
The two ADHD brain limitations that doom most planners
Why the tool alone can’t save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
242 episodes