If your energy is gone, your motivation has flatlined, and your brain feels like it’s stuck in a fog—you’re not lazy, and you’re definitely not alone.

This is midlife burnout. And it’s more common—and more misunderstood—than you’ve been told.

In this episode, Cindi breaks down the real reason so many women in perimenopause, menopause, and postmenopause feel unmotivated, unproductive, and exhausted—even when they’re doing everything “right.”

You’ll learn:

• How chronic cortisol dysregulation rewires your brain’s ability to focus and follow through

• Why hormone shifts amplify burnout in midlife

• The difference between being tired… and being truly fried

• What your nervous system actually needs to recover clarity, energy, and motivation

This isn’t about willpower.

It’s about recovery—and finally giving your body the support it’s been asking for.

Read more about me:

https://linktr.ee/cindistickle

Learn more about activation here:

www.activatedlife.net

NATURAL GLP-1 ACTIVATOR for weight loss and more:

https://cindistickle.lifevantage.com/us-en/shop/glp-1-system

Read about the amazing Activation products here:

https://cindistickle.lifevantage.com

IG:

@cindisticklenutrition

FB:

https://www.facebook.com/CindiStickleNutrition

Reach out here:

www.cindistickle.com

[email protected]