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Why You’re Avoiding Your Money (and How to stop procrastinating)

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Manage episode 441345612 series 2621861
Content provided by Catherine Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the It's Not About the Money podcast, I explore the reasons behind procrastination, particularly in relation to financial decisions.

I discuss how emotions such as fear of failure, fear of success, perfectionism, and overwhelm can hinder our ability to make money-related choices.

I emphasize the importance of understanding money freezes and how these emotional barriers can hold us back and offers strategies to overcome procrastination, including the use of emotional freedom techniques and creating a sense of safety in the body.

The episode encourages listeners to reflect on their own procrastination patterns and take actionable steps towards financial resilience.

Chapters

00:00 Understanding Procrastination and Money Decisions

07:11 Emotional Barriers and Money Trauma to Financial Decisions

12:36 Overcoming Procrastination: Strategies and Techniques

17:37 Releasing Emotional Blocks and Taking Action

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

Catherine’s YouTube Channel

Connect with Catherine on Instagram

Connect with Catherine on Facebook

Leave your thoughts on our podcast episodes here

  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 441345612 series 2621861
Content provided by Catherine Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the It's Not About the Money podcast, I explore the reasons behind procrastination, particularly in relation to financial decisions.

I discuss how emotions such as fear of failure, fear of success, perfectionism, and overwhelm can hinder our ability to make money-related choices.

I emphasize the importance of understanding money freezes and how these emotional barriers can hold us back and offers strategies to overcome procrastination, including the use of emotional freedom techniques and creating a sense of safety in the body.

The episode encourages listeners to reflect on their own procrastination patterns and take actionable steps towards financial resilience.

Chapters

00:00 Understanding Procrastination and Money Decisions

07:11 Emotional Barriers and Money Trauma to Financial Decisions

12:36 Overcoming Procrastination: Strategies and Techniques

17:37 Releasing Emotional Blocks and Taking Action

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

Catherine’s YouTube Channel

Connect with Catherine on Instagram

Connect with Catherine on Facebook

Leave your thoughts on our podcast episodes here

  continue reading

337 episodes

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