Sitting in the unknown can spike anxiety and second-guessing. Today we use emotional intelligence to stay steady while navigating transitions.

Why does uncertainty feel unbearable—and why is it also where growth happens? In this solo episode, Nikki shares practical ways to build capacity in the messy middle: naming mixed emotions, separating gut wisdom from fear, and creating space to process before you act. You’ll learn how to tolerate ambiguity, set gentle boundaries with your inner fixer, and make clearer decisions when you truly don’t know yet. Real tools for real life—because it isn’t either/or; it’s both.

You’ll learn:

- A simple script to give yourself permission to “not know yet”

- How to spot the difference between intuition vs. avoidance

- A framework to sit with mixed emotions without spiraling into overthinking

If this helped: rate/review on Apple Podcasts, share with a friend, and follow the show so you never miss an episode.

Resources & Links:

- Subscribe, rate, & review It's Both on Apple Podcasts

- Join the Courageous Living Group Transformation

- It's Both on Instagram & Youtube