Fear of weight gain is haunting me
Manage episode 520428135 series 3583525
Your training and nutrition are finally in alignment…
You’re seeing positive physique changes, your strength is improving, and your cycle is regulating.
And yet, the fear of weight gain is still haunting you.
That quiet panic.
That lingering “what if I gain weight?”
That worry that keeps you hyper-vigilant, even when everything is going right.
✨ This episode is for the woman who is progressing… but still feels scared.
✨ For the woman whose body is changing, but trust hasn’t caught up yet.
✨ For the woman who wants freedom as much as she wants results.
Book in your complimentary coaching call:
https://calendly.com/jadecameron/complimentary-coaching-call-1
Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional for personalised support.
188 episodes