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Quick Cut: S2E335 Own Your Past, Change Your Future with Dr. John Delony

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Manage episode 509854081 series 164863
Content provided by Brian Buffini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Buffini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Click here to listen to the full episode


If you want to be happy and healthy, you need to understand your past and then leave it behind you where it belongs. In this episode, Brian interviews bestselling author Dr. John Delony about his new book, “Own Your Past, Change Your Future,” and discovers how learning to unpack the weight of your past will help you to live the good life.

YOU WILL LEARN:

· The 5 steps to well-being.

· The importance of owning your story.

· The best advice to change your future.


MENTIONED IN THIS EPISODE:

Free Business Consultation


“Own Your Past, Change Your Future,” by Dr. John Delony


“What to Say When You Talk to Yourself,” Shad Helmstetter

NOTEWORTHY QUOTES FROM THIS EPISODE:

“You’ve got to go backwards so you can go forward.” – Dr. John Delony

“We think in pictures, but we speak in words.” – Dr. John Delony

“No life change of any sort that is sustainable can happen by yourself.” – Dr. John Delony

“The only two things on planet earth I can control are my thoughts and my actions, period.”– Dr. John Delony

“Once you change the thoughts, you can change the actions.” – Brian Buffini


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

654 episodes

Artwork
iconShare
 
Manage episode 509854081 series 164863
Content provided by Brian Buffini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Buffini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Click here to listen to the full episode


If you want to be happy and healthy, you need to understand your past and then leave it behind you where it belongs. In this episode, Brian interviews bestselling author Dr. John Delony about his new book, “Own Your Past, Change Your Future,” and discovers how learning to unpack the weight of your past will help you to live the good life.

YOU WILL LEARN:

· The 5 steps to well-being.

· The importance of owning your story.

· The best advice to change your future.


MENTIONED IN THIS EPISODE:

Free Business Consultation


“Own Your Past, Change Your Future,” by Dr. John Delony


“What to Say When You Talk to Yourself,” Shad Helmstetter

NOTEWORTHY QUOTES FROM THIS EPISODE:

“You’ve got to go backwards so you can go forward.” – Dr. John Delony

“We think in pictures, but we speak in words.” – Dr. John Delony

“No life change of any sort that is sustainable can happen by yourself.” – Dr. John Delony

“The only two things on planet earth I can control are my thoughts and my actions, period.”– Dr. John Delony

“Once you change the thoughts, you can change the actions.” – Brian Buffini


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

654 episodes

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