What if dry skin, headaches or exhaustion weren’t just annoying symptoms, but messages your body’s trying to send? In this two-part episode, we sit down with Dr Anthea Todd, women’s health expert and author of What’s My Body Telling Me, to explore the space between: that frustrating place where test results are “normal,” but you still don’t feel well.

Drawing from her background in chiropractic care, women’s health and functional medicine, Anthea shares why common doesn’t mean normal and how conventional healthcare often overlooks chronic, low-grade symptoms. Her Fundamentals Framework flips the script: focus on what every cell in your body needs, through four pillars - nervous system, metabolism, nutrients, and blood sugars.

Stay tuned for Part 2, where we explore how to bring this framework to life.

Language warning: This episode contains occasional strong language.

Special offers from Dr Anthea Todd:
• Get 10% off your own hair test with code CMR at femalefundamentals.com.au/test-your-female-fundamentals
• Receive 50% off Anthea's Practitioner Training Program (discount already applied at checkout): Practitioner Training

Follow Anthea on Instagram and TikTok.

It Takes Heart is hosted by cmr CEO Sam Miklos, alongside Head of Talent and Employer Branding, Kate Coomber.
We Care; Music by Waveney Yasso.

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