What happens when the path you’ve worked so hard for starts to wear you down? In this honest episode, UK-trained doctor and content creator. Dr Chris G, opens up about burnout, sabbaticals, and building a version of medicine that actually feels sustainable.

Dr Chris takes us from the intense pace of under-resourced NHS wards to new rhythms of practice in Australia, and the surprising clarity he found during two ten‑day silent meditation retreats. We talk rural placements, lifestyle shifts, and why success isn’t a title but something you can feel in your day-to-day. Along the way, Chris reflects on creating content as a form of expression, confronting the fear of being seen, and why visibility matters, especially for clinicians questioning the traditional path.

If you’re feeling stuck, curious about locum life, or searching for more balance in your healthcare career, this episode offers a hopeful, practical look at what’s possible.

More about Chris' Organisation of Choice, Against Malaria Foundation
Against Malaria Foundation help protect people from malaria. They fund anti-malaria nets, specifically long-lasting insecticidal nets (LLINs), and work with distribution partners to ensure they are used and their impact tracked and recorded.

Follow Chris on Instagram and Youtube.

It Takes Heart is hosted by cmr CEO Sam Miklos, alongside Head of Talent and Employer Branding, Kate Coomber.

We Care; Music by Waveney Yasso

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