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Episode 1- Guilty of Generational Trauma
Manage episode 492478691 series 3675518
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Are you feeling guilty of passing down generational trauma to your kids. Did our mom's do this to us? The answer is Yes!!!!! Can we break this cycle ? Is it too late?
Are my girls bearing this burden? Here's me going down another rabbit hole as I overthink everything….. especially if it affects my kids.
A word of caution to listeners: This podcast may include suggestions of tragic events and ending one's life.
Don't suffer in silence. Help is available. If you or a loved one is experiencing mental health challenges, connect with a professional or a support hotline.
"It Is What It Is" -NOISE INCLUDED
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