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Living with a Picky Eater: 5 Tips to Simplify Healthy Cooking (Without Cooking Twice)
Manage episode 494880774 series 3496079
If you’re constantly juggling everyone’s food preferences—cooking one meal for your husband, another for your kids, and then throwing together whatever’s left for yourself—I see you. Living with a picky eater can be exhausting, especially when you’re trying to eat healthy and not feel like a short-order chef every night.
In this episode, I’m sharing how I handle this exact situation in my own home (spoiler: my husband is very particular about what he eats 🙃). I’m giving you 5 practical tips to help simplify meals, support your health, and even encourage your picky eaters to slowly expand their palate—without turning dinner into a nightly battle.
You’ll learn:
🍽️ How to build mix-and-match meals that make everyone happy
🧠 Why you need to stop taking picky eating personally
🥦 Gentle ways to help your picky partner or kids try new things
💪 The power of prioritizing your own plate
🗓️ A simple way to plan dinners without overcomplicating your week
Whether you're feeding toddlers, teens, or grown adults with toddler taste buds (😂), this episode will leave you feeling more in control and less frustrated at dinnertime.
You deserve to eat well, too—and it doesn’t have to mean cooking three different meals.
🎧 Press play and let’s make mealtime feel a whole lot easier.
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