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Brandy Douglas Corcoran shares her powerful journey from wearing a mask to survive daily life to helping women discover their authentic selves through transformational self-discovery.
• Childhood experiences shape our identity and the stories we tell ourselves
• Trauma can create limiting beliefs that become "the water we swim in"
• Labels from others often become internalized as our identity
• Awareness is the first step to changing limiting beliefs and behaviors
• Emotional mastery involves accepting all parts of ourselves
• Clarity of intention helps us design the life we truly want
• Constructing empowered beliefs and narratives transforms our identity
• Declaring 100% responsibility gives us power to create change
• Intentional action with support strategies creates new neural pathways
• Gratitude and self-appreciation are essential but often the hardest step
• "The things that have hurt me the most are the ways I have abused, abandoned, mistreated, and neglected myself"
Find Brandy on social media @FindingSelfCoach and get her book "Finding Self" on Amazon, with a free workbook available at findingselfbook.com
Get ready to break free from obstacles and live life on your terms!

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