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Men's Inner Battles
Manage episode 498831344 series 3462510
Many women encounter emotional gaps in relationships, not because their partners don't care, but because societal norms have taught men to suppress vulnerability. This episode offers deeper insight into how both men and women can break generational cycles and improve connection.
• Therapist Kristal DeSantis shares her journey from relationship novice to marriage expert
• Understanding attachment styles and relational trauma is crucial for healthy partnerships
• Men and women should approach relationships as "cross-cultural" due to different socialization
• The STRONG model provides six pillars for relationship success: Safety, Trust, Respect, Openness, Nurturing, Generosity
• Modern men face unique challenges as women's expectations have changed, while traditional male scripts remain the same
• Spontaneous vs. responsive desire explains many sexual compatibility issues
• Relationships require intentionality and proactive maintenance, not just crisis intervention
• Technology often erodes relationships by preventing true presence between partners
• Kristal's book "STRONG: A Relationship Field Guide for the Modern Man" offers guidance for men seeking relationship skills
Check out Kristal's book STRONG: A Relationship Field Guide for the Modern Man, follow her on Instagram @ATXTherapist, or visit her website at stronglove.com.
Get ready to break free from obstacles and live life on your terms!
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Chapters
1. Welcome & Introduction (00:00:00)
2. Kristal's Journey to Relationship Expertise (00:04:38)
3. Attachment, Trauma & Cross-Cultural Couples (00:13:54)
4. The STRONG Model Explained (00:22:41)
5. Misconceptions About Sexuality & Desire (00:33:20)
6. Modern Dating Advice & Technology Impacts (00:36:49)
7. Book Overview & Closing Thoughts (00:46:16)
130 episodes
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