Healing Your Inner Child Is Your Way In Your Way? podcast

9d ago 41:36

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Alicia Farricielli shares how healing your inner child wounds can unlock emotional freedom and help you move past feeling stuck in life.
• Discussing what keeps people stuck and why childhood experiences play a crucial role in our adult behaviors
• Understanding the impact of growing up in fear-based environments on self-worth and decision-making
• Reaching rock bottom with burnout, depression and contemplating suicide before beginning the healing journey
• Working with therapists and life coaches to develop tools for emotional regulation and trauma release
• Learning to identify and speak to your inner child as a separate entity
• Practical techniques for connecting with your inner child through visualization and safe spaces
• Addressing common limiting beliefs like "I'm not good enough" and "I need to please everyone"
• Exploring the relationship between perfectionism and childhood criticism
• Taking small, consistent actions toward healing rather than seeking instant solutions
• Balancing mature responsibility with allowing your inner child to play and express joy
• How inner child healing can improve relationships with family members, including adult children
• The importance of forgiveness and setting boundaries with family when necessary
Book a complimentary discovery call with Alicia at AliciaFariselli.com to start your inner child healing journey.
Get ready to break free from obstacles and live life on your terms!

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Chapters

1. Welcome to Is Your Way In Your Way (00:00:00)

2. Alicia's Backstory: Religious Fear and Childhood (00:04:38)

3. Breaking Point: Corporate Burnout and Depression (00:09:58)

4. The Healing Journey: Energy Work and Inner Child (00:14:27)

5. Understanding and Connecting With Your Inner Child (00:22:14)

6. Practical Tools for Inner Child Healing (00:29:32)

7. Relationships, Forgiveness and Moving Forward (00:36:18)

122 episodes