Your PA Can't Build Your Six-Pack: Why Delegation Kills Your Physique
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Why do high-performing executives struggle with fitness despite having unlimited resources? Because they're trying to outsource something that can't be delegated: their own body.
You've built an empire by delegating. Your PA handles your schedule, your team runs operations, your accountant manages the books.
But when it comes to your body? That delegation mindset is exactly what's keeping you soft.
In this episode, I break down why meal prep services, personal trainers, and biohacks are keeping you fat and what actually works for leaders who need results without the bullshit And why the six-pack matters more than you think: it's power made visible.
🎯 WHAT YOU'LL LEARN:
- Why outsourcing your fitness (PA, meal delivery, spouse cooking) sabotages long-term results
- The brutal truth about biohacks vs. fundamentals—and why you're optimizing the wrong things
- Why CrossFit, Orange Theory, F45, and high-volume programs don't work for busy executives
- The 5 AM vs 6 PM workout debate—and why one actually happens (and the other doesn't)
- How your delegation mindset from business is destroying your physique
- The identity shift that changes everything: your body is the one asset no one can earn for you
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29 episodes