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E118: IYCS-Audio Flash Files #39 "Get Out Your Metaphorical White Noise Machine for a Boost of Confidence"
Manage episode 518772367 series 2384030
39th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.
This is the final addition to our “Personal Growth Series” for 2025, where all episodes have been targeting one of four major personal growth areas in life, so young people living with chronic illness/disability can gain techniques to empower themselves for their best versions of adapting for success.
We’re focusing on our final area: self-confidence, and specifically how to maintain—and strengthen self-confidence—when you get outside opinions, advice and chatter trying to permeate your thoughts, so you’re just hearing it and maintaining your self-confidence and not allowing it to stifle it.
Learn the steps on why it is so important to gain greater tools of self-confidence, what are the reasons that outside opinions and unsolicited advice can actually harm self- confidence, why it’s important to create buffers around yourself to protect your inner peace from unsolicited opinions, and how to understand metaphorical white noise to achieve that success in protecting your self-confidence. Gain the ideas behind our life-improving technique, White Noise Persona Effect, and learn about how create aspects of white noise when you’re feeling self-conscious, why it’s important to take stock of what bothers your self-confidence before embarking in experiences that can hurt it, how you can add metaphorical white noise into your life when you experience unsolicited opinions, judgements or ignorance so your confidence and inner peace is protected, and the ways that mentality can actually strengthen your self-confidence because you’ll know the difference between you being the best judge of adapting to thrive in your life versus an outsider judging what they do not know or experience.
Plus, founder Dominique talks about one of her experiences with self-confidence and how keeping that strong during a moment she had to give a reading at a cousin’s wedding when she was in a flareup with a bad health injury that was noticeable to anyone was all about incorporating her metaphorical white noise to block out the judgment and feel strong in her way of living so she could know it was there without it permeating her confidence.
Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!
SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth
Wanna support our nonprofit?
118 episodes
Manage episode 518772367 series 2384030
39th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.
This is the final addition to our “Personal Growth Series” for 2025, where all episodes have been targeting one of four major personal growth areas in life, so young people living with chronic illness/disability can gain techniques to empower themselves for their best versions of adapting for success.
We’re focusing on our final area: self-confidence, and specifically how to maintain—and strengthen self-confidence—when you get outside opinions, advice and chatter trying to permeate your thoughts, so you’re just hearing it and maintaining your self-confidence and not allowing it to stifle it.
Learn the steps on why it is so important to gain greater tools of self-confidence, what are the reasons that outside opinions and unsolicited advice can actually harm self- confidence, why it’s important to create buffers around yourself to protect your inner peace from unsolicited opinions, and how to understand metaphorical white noise to achieve that success in protecting your self-confidence. Gain the ideas behind our life-improving technique, White Noise Persona Effect, and learn about how create aspects of white noise when you’re feeling self-conscious, why it’s important to take stock of what bothers your self-confidence before embarking in experiences that can hurt it, how you can add metaphorical white noise into your life when you experience unsolicited opinions, judgements or ignorance so your confidence and inner peace is protected, and the ways that mentality can actually strengthen your self-confidence because you’ll know the difference between you being the best judge of adapting to thrive in your life versus an outsider judging what they do not know or experience.
Plus, founder Dominique talks about one of her experiences with self-confidence and how keeping that strong during a moment she had to give a reading at a cousin’s wedding when she was in a flareup with a bad health injury that was noticeable to anyone was all about incorporating her metaphorical white noise to block out the judgment and feel strong in her way of living so she could know it was there without it permeating her confidence.
Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!
SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth
Wanna support our nonprofit?
118 episodes
All episodes
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