Zach sits down at Beveridge Place Pub in West Seattle to talk about mental health in black families. Lonnie Franklin from, Crisis Connections, and his long time friend Derrick Elliot have some great insights on the importance of communicating with our children, pressures and pitfalls of being a talented high school athlete, and parallels between cultures that defy stereotypes. The cherry on top? We break the record for the most F-bombs dropped on one episode! Be the first to count how many and email us your answer for a special prize! Need help? Contact Crisis Connections at (866)427-2727. --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support