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Recovery Run: Watching Seagulls Is Our New Netflix

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Manage episode 494044573 series 2591587
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, Amy and T.J. continued their intention of seeking out ways to recover from life’s stressors. Amy found relief in allowing herself the grace to quit on a training run, and leaned into her new favorite audio book. T.J. made some very specific music choices and enjoyed Amy’s complete indifference to swimming next to a Heisman trophy winner. Also, this sounds really strange, but their most effective recovery of the week: watching seagulls…. For hours.

See omnystudio.com/listener for privacy information.

  continue reading

341 episodes

Artwork
iconShare
 
Manage episode 494044573 series 2591587
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, Amy and T.J. continued their intention of seeking out ways to recover from life’s stressors. Amy found relief in allowing herself the grace to quit on a training run, and leaned into her new favorite audio book. T.J. made some very specific music choices and enjoyed Amy’s complete indifference to swimming next to a Heisman trophy winner. Also, this sounds really strange, but their most effective recovery of the week: watching seagulls…. For hours.

See omnystudio.com/listener for privacy information.

  continue reading

341 episodes

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