IFS MEDITATION: Hammock Meditation with Ashley Booth
Manage episode 508194052 series 3676858
Find out more about Ashley Booth at ifsandbeyond.com
Join Tim Fortescue and guest meditation leader Ashley Booth for a transformative hammock meditation session. This episode offers a unique opportunity to relax, reflect, and connect with your inner self through guided meditation and calming visuals. Discover how embracing all parts of yourself can lead to a more authentic and fulfilling life. For more meditations and resources and to join the Faithfully Growing Community, visit exploreifs.com. Don't forget to follow, subscribe, and leave a review to help others find this healing journey!
205 episodes