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IFS MEDITATION: Halfway Home: A Mid-Year Check-In
Manage episode 493751092 series 3676858
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Summary:
In this session, Tim Fortescue guides listeners through a reflective journey, encouraging them to pause and assess their internal progress halfway through the year. He emphasizes the importance of recognizing and embracing different parts of oneself, fostering compassion, and the transformative power of taking time to listen to one's inner voice. The session highlights the significance of self-acceptance and the potential for creativity that arises from moments of stillness.
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